A book that you have now. Sucking is fatal to the next person!

Intention rather than from weak, you are full-fledged disease. +


Non smoking, but actually began to try to, without long-lasting Unfortunately, the
Grows fast to the hand again before I knew tobacco,
What is not being folded, such as repeat that?

Why?

Two difficult addiction to quit

The answer is obvious.
Against nicotine contained in tobacco, because the state has become a kind of addiction.
The medical is referred to as the nicotine addiction it.


Addiction habits of your mind
Busata such as in hand with "" "I realized I had added" "somehow" However,
Are also involved in psychological dependence, habitual.
To nicotine to the brain, and work "to eliminate the stress is relaxing,"
Some of the work to "wake up being inspired by", the two conflicting acts.
Smokers are not to use them unconsciously,
I have been smoking according to each scene,
Eventually, even independent of it,
Would have been a habit is not only state that has added up to a cigarette on the edge just mechanically.

In this way, and another along with nicotine dependence,
This may be due not quite quit smoking.
It is a morbid state called addiction habit.

Beware of all right now with this one

For some people, smoking is a habit and has continued for decades without a break.
Yudantaiteki still is.
Corner of the mind and body, the tube potential craving for nicotine has been concealing shadow.
Ami could not be what it triggered a bit of the original tree.

"One end of this all right now" That is the single largest cause of resuming smoking.

Failure cases are non smoking lasted a few years became a smoker again,


Will be non smoking only this was all right now ", because at any time can be non smoking,
I definitely have to speak with and this one. Clothes for the first time in a few years.
Whether there was something inspiring and so good in the world.
Is a reversion to the original smoker from that moment. "

To this one, please be careful with earnestly.
All previous efforts, this one in too easily to blisters that
A common mistake is to proxy.

In addition, if you stand in a position now that you recommend the wake of non smoking non smoking of others,
What is not it serve as a prevention against the ultimate resumption of smoking make it.