If you just puff safety It will be hard in the mouth is!

The brand is also that the lethal dose in three to four

To say that even a trace amount of deadly poison, tobacco is an adult book accidentally
In about swallowed is okay.

Oral lethal dose of nicotine, per 1kg body weight in humans
It is said that about 1mg, in adults of about 50 ~ 60kg - weight,
About about 50 ~ 60mg lethal dose will be dangerous.
Of the body in small infants, even in this accident accidental ingestion of a cigarette in the worst-case scenario
Fatal risk in acute poisoning is located.
In adults, under the symbol containing a large amount of nicotine,
There is also sufficient that the lethal dose in three to four.


Nicotine content that appears on the package of tobacco,
In fact, the human body by smoking under certain conditions
It is said that indicates the amount is estimated to be captured.
But may vary depending on your smoking, therefore,
It contains much nicotine 1mg ~ 5mg approximately 1 per book.

In any case, the nicotine is lethal even in small amounts,
I think if it were a toxic substance and how well understood.

Impact and those who suffer are the surrounding?

To tobacco smoke There are three types of mainstream smoke, smoke call, of sidestream smoke.
Compared with this mainstream smoke and sidestream smoke,
Compared to mainstream smoke inhaled by smokers in the lungs in fact,
Towards the sidestream smoke from cigarettes is around object hangs over ignition
Contains a large amount of harmful substances more.

Surrounding non-smokers smokers, just unwilling to
Have been exposed to harmful substances of tobacco to force yet.

Carcinogenic risk rate is doubled by smoking wife of her husband.
Lung cancer mortality rate of wife in the case of non-smokers smokers, the wife her husband,
If this amount of smoking husband 1-14, 15-19, when the number of 1.42 times, 1.53 times
? If 20 or more, 1.91 times higher.


Secondhand smoke is more dangerous, in the workplace,
Non-smoking workers by working at the workplace of smoking in the wild,
Mortality from lung cancer is four to six times, due to ischemic heart disease
Mortality rate has been exposed to a hazardous environment growing three times to 4.5.

Secondhand smoke in the workplace can be described as a more serious problem of secondhand smoke in the home.

It is not that shorten the life of the people around you! Yes! Even your family!

Carcinogenic substances included are about 100 types of

Tar out of the component particles contained in the tobacco,
Of so-called tar adhering to the brown in the filter
Despite the Bettori is the generic name such as.

It is said that there is a relationship with the flavor of tobacco,
Some of these are famous as a representative of the carcinogen
Led by benzopyrene, which contains nearly 100 kinds.

By a small amount of tar, and continue to fill the ears of the rabbit every day
Cancer will have occurred to the skin of that part soon.
Tar is of little by little each time in this way also in the lungs of smokers, smoking,
It is assumed deposits reliably, are accumulated.


The lungs of the person who lent over the years continued to smoke, and blackened lungs.

The amount of tar contained in cigarettes is still a very small,
Been accumulated by going for many years, and eventually leads to cancer.

The only thing that a chronic course, and fear is a causal relationship to cancer
Becomes sparse point can be thought of as a pitfall of tobacco.


Smoking also adversely affect cardiopulmonary function.
Lung, the trachea is the passage of the original intake
Becomes thinner rapidly repeating 20 times the number of branching,
Wearing the three million alveoli in its destination.

The trachea "cilia", such as fine downy hair has grown,
To eliminate as (Tan) Tan, or foreign matter (Chile) accidentally inhaling dust along with the air.

However, the work of the cilia decline by smoking, making it difficult to remove the foreign matter.
That it can not get along is because the sputum of smokers that.


On the other hand, the alveoli are distributed as a network of fine blood vessels, we are gas exchange.
Suruga binding to red blood cells in the blood that is oxygen in the alveoli,
Carbon monoxide caused by smoking is easy to bind to red blood cells than oxygen.

Carbon monoxide is so disturbing, oxygen transport function of red blood cells is reduced.
In smokers has increased the number of red blood cells as a countermeasure,
That compensate for its function, the higher the stickiness of the blood is therefore,
Burden on the heart increases its minutes.

Each time of smoking, the artery to contract further,
It is well known that high blood pressure and can lead to hardening of the arteries.

If you are smoking easily, and will adversely affect cardiopulmonary function also.

Tobacco, when you discovered the "America", "Columbus" in 1492,
To receive a "herbal" use such as "treatment", and "ritual", from the indigenous people,
Was brought back to Europe, reputation has spread quickly all over the world well.

To Japan, almost simultaneously with the landing of the Portuguese, was handed down.
In the country, leaves of tobacco are grown, and rapidly became popular.
In Japan, long-lived grass (drug of longevity), but had been told at that time,
"Kaibara Ekiken" doctor of the early Edo period, and the poison of tobacco, made me aware of the habit,
And "stay away from the beginning it is good," said.
In fact, without any medicine now also come out dead, cure,
Also be the cause of the fire, and uneconomical,
Issue a non smoking ordinance, but also often the Tokugawa Shogunate, the epidemic did not decline.
There was also forbade the cultivation, "Tokugawa Yoshimune" Shogun, the
Will Kinjiyo a cigarette, did not.
Non smoking ordinance after "Ieharu Tokugawa Shogun" teen is no longer issued.


When the Meiji Era, cigarette tobacco, has spread.
To tobacco, Western financial formula has been introduced, and became valuable resources of the Meiji government.
Happened in 1894 in the "Sino-Japanese War," Despite the victory,
Japan've spent a large amount of national budget, the
I decided to make a leaf of tobacco country.
At the time, between tobacco manufacturers, competition is intense,
And prizes such as bicycles, with lottery sales, had been made.
Up to elementary school students how, because of that smoking spread.
Fall were also smoking in elementary school lottery mercenary.

First place in our country, but cause of death is cancer,
Lung cancer mortality showed a trend of increasing year by year in particular,
While a certain sequence to gastric cancer place.

Approximately five times that of human lung cancer incidence of 20 people who smoke cigarettes do not smoke daily.
In this 40 times larger than about 15.

There are also associated with number of years of smoking, and more than a number of years of smoking = 400 × number of cigarettes smoked per day also,
Lung cancer incidence is increased.
Some findings that could be caused by smoking and nearly 40% of the men who died of cancer.
In Japan is going to be about 81,000 people have died compute annual tobacco take to cause cancer.
Of men who died of cancer (38.6%)
(5.2%) of smoking was the cause of the woman who died of cancer.


Two-fold lung cancer risk ・
Passive smoking to lung cancer risk in women who do not smoke cigarettes suck the smoke of her husband,
(2 times) higher than if your husband does not smoke.

With 20 or more the amount of cigarettes smoked per day of her husband, the risk is even higher.
Risk of lung cancer compared with women of non-smokers husband was about 2-fold higher.

A breakdown of the number of cigarettes smoked, 1.7 times less than 20 in one day. And 2.2 times more than 20,
Was found that the greater the risk will increase the number.
In addition, 37 percent of women who develop adenocarcinoma of the lung,
Been prevented if there is no will in the calculation of passive smoking from husband.

The smoke spread in the air are included for small hazardous substances reach deep into the lungs.

When you smoke a cigarette, so I hit that array is that everyone wants!

Harm of tobacco

For example, when smoking a cigarette for the first time, a lot of people Dari throat,
I think that Dari coughing or feeling worse, with a reeling brain.
It is made of more than 200 hazardous substances that are contained in cigarette smoke.

Harm of nicotine

Nicotine in the smoke enters the lungs and smoke a cigarette,
Are carried throughout the body it is absorbed from the capillaries.
Its speed is just about reaching the brain in 7 seconds.
Nicotine cause the blood vessels to constrict, so to stimulate the autonomic nervous system,
In addition to skin temperature is lowered a result, Tan Sekiya, palpitations,
Shortness of breath, headache, loss of appetite, cause nausea and vomiting.



Harm of tar

And tar is a substance known as "in" and in general,
Cancers such as lung cancer and laryngeal cancer, bronchitis,
Cerebral thrombosis and cerebral infarction, gastro-duodenal ulcer,
Hardening of the arteries, can cause, such as emphysema.
In the tar are also included in more than 60 carcinogens.

Harm of carbon monoxide

When carbon monoxide enters the body by smoking, and red blood cells faster than oxygen
Will you join.
Once bound not leave quite fried In addition,
Including the brain, the amount of oxygen carried throughout the body decreases, and
Will be become much less active.
Lack of oxygen caused by carbon monoxide, damage the vessel wall.
In addition, also due to the lack of blood flow in blood vessel contraction by the action of nicotine,
Also has a burden to the heart.


Prone to cancer and in their teens start smoking?

Underage smoking is prohibited by law.
This is for young people in the developing both mentally and physically,
Having regard to the adverse effect is that smoking has on.

When time, you start smoking in their teens, more susceptible to cancer-causing DNA damage,
There are also reports that formidable, and stays on until the distant future without disappearing And even if non smoking.

Well, there even be said to experience rate, such as underage smoking and 7.5.3,
This is 70% of high school, junior high school 50%, 30% of elementary school
So it is that there is a smoking experience.
This kind of research, but it's often difficult in many ways,
Material is from one of the few to investigate the reality of smoking among young people nationwide.


Atarazu least, would not place such as in the near future.
More difficult to quit smoking start from young,
It has been discussed and also in relation to the various delinquency,
The failure surface in adverse effects on health and health
Also likely to occur from that, the responsibility of the adult is significant.

A book that you have now. Sucking is fatal to the next person!

Intention rather than from weak, you are full-fledged disease. +


Non smoking, but actually began to try to, without long-lasting Unfortunately, the
Grows fast to the hand again before I knew tobacco,
What is not being folded, such as repeat that?

Why?

Two difficult addiction to quit

The answer is obvious.
Against nicotine contained in tobacco, because the state has become a kind of addiction.
The medical is referred to as the nicotine addiction it.


Addiction habits of your mind
Busata such as in hand with "" "I realized I had added" "somehow" However,
Are also involved in psychological dependence, habitual.
To nicotine to the brain, and work "to eliminate the stress is relaxing,"
Some of the work to "wake up being inspired by", the two conflicting acts.
Smokers are not to use them unconsciously,
I have been smoking according to each scene,
Eventually, even independent of it,
Would have been a habit is not only state that has added up to a cigarette on the edge just mechanically.

In this way, and another along with nicotine dependence,
This may be due not quite quit smoking.
It is a morbid state called addiction habit.

Beware of all right now with this one

For some people, smoking is a habit and has continued for decades without a break.
Yudantaiteki still is.
Corner of the mind and body, the tube potential craving for nicotine has been concealing shadow.
Ami could not be what it triggered a bit of the original tree.

"One end of this all right now" That is the single largest cause of resuming smoking.

Failure cases are non smoking lasted a few years became a smoker again,


Will be non smoking only this was all right now ", because at any time can be non smoking,
I definitely have to speak with and this one. Clothes for the first time in a few years.
Whether there was something inspiring and so good in the world.
Is a reversion to the original smoker from that moment. "

To this one, please be careful with earnestly.
All previous efforts, this one in too easily to blisters that
A common mistake is to proxy.

In addition, if you stand in a position now that you recommend the wake of non smoking non smoking of others,
What is not it serve as a prevention against the ultimate resumption of smoking make it.

You can not be non smoking! You are a bona fide illness!

There is no great damage tobacco Kazutoshi.
I know you do not have to tell that!
But not of yesteryear such as plants,
Real intention of smokers will not stop it I know that Cha.

In fact, approximately 70% of smokers According to the report of a survey agency but
"I want to quit smoking if you can"
It is said that thought.
I want to stop can not stop. Would not it be kind of weird story?
If non-smokers from, What is you can stop then.


Some people point out that the weakness of the will, the reason can not be non smoking
Intention rather than from weak, this is a bona fide disease.
Is a "tobacco addiction", yeah.

This may be due Karaniwa is sick.
It should be a two-dependent nicotine dependence and habit has become apparent in recent years.
Treatment is born naturally if you know the cause.
Substitution therapy is that famous.
To nicotine dependence is nicotine substitution therapy
Dependent behavior therapy practice is replaced by
This is a great cure what seems reasonably scientifically medicine.

The image is somewhat hard and listen and nicotine substitution method,
Nicotine patch or nicotine gum to hear lately is it.
It is very groundbreaking suppresses us to ensure that painful physical symptoms of lack of nicotine.

In recent years, is lack of financial toll, taxes of tobacco tax,
Has been to increase and impact of tobacco.
Of smokers are people I'll talk big of damage is including me.


Shall I also non smoking during this ^ ^
That pessimism is weak and can not of my own will to want to do not have non smoking.
Firmly understand that it is a disease, even if the treatment in accordance with the Law
Will always be able to non smoking.

As I said to the smoking itself, and is a disease,
There are many diseases that they stir up smoking.
It is also a problem of your own, it is also a problem in your family.
Your child's important you are to live together
Do you think that you are eligible to harm the health?
A solid understanding of the impact on non-smokers, let's go to working with the non smoking.

I have not stopped smoking is clearly recognized that it is a disease
Understanding, non smoking will always succeed if Nozome in appropriate treatment.

It has been introduced to various techniques, such as non smoking
Please visit will deepen their understanding by all means.